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Children's Yoga
Yoga Seeds

More than ever before yoga is needed in the world!
The best time to start your practice is as soon as possible.
Give your children the tools to manage their lives with
self- confidence, self awareness,
inner strength, resilience and joy.
Now is the time to introduce your child to the benefits of yoga.
Each class includes
asana (postures) taught in the
form of fun, entertaining stories,
breathing techniques,
creative games, relaxation/yoga nidra.
Physical Benefits
balance, hand-eye co-ordination,
flexibility, strength, body awareness
Emotional Benefits
This child focused practice develops
calm mind, aid relaxation,
enable your child new ways to deal with stressful situations
and aid restful sleep.
Online Childrens Yoga
Ages 4-8
Weekly Sessions
Book for 4 sessions £25
Mondays 4.30pm
Book by bacs
Ms C. Eaton
Ac No: 10002268
Sort Code: 11-11-92
https://us04web.zoom.us/j/83365710669
One paid you will receive zoom password

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