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YOGA CLASSES

FACE TO FACE

In Brighton & West Sussex

Mondays 10.45am

Blue Coats Sports

Health & Fitness  Club

Christs Hospial

Horsham RH13 0YB

Booking via 

Blue Coats Website

https://www.bluecoatsports.co.uk/

Wednesdays 7.30am

ON HOLD TIL SEPT 2021

  Wake up with Surya namaskar, to warm and energise the body, strong asana,

pranayam and relaxation.

For Brighton Uni students and staff - Cockcroft 

Sports Centre.

wednesdays 1pm

On hold til Sept

2021

lunch time practice to restore, stretch and strengthen the body.  Bringing a sense of calm and stillness through asana and breath awareness.

At Cockcroft Sports Centre

Brighton University

Student and Tutors

Wednesdays 9.15am
RESTARTS
9th JUne
Booking
Essential

Yoga Flow at Hanover Centre Brighton

BN2 9UD

 

 Trial 4 Week Course open to all levels, using asanas, mudra, pranayama and visualisations to bring each energy system back into balance.

4 Week course £40

Thursdays 6.00pm

 Falmer Sports Centre 

Hatha Yoga practice suitable

for all levels of experience.

Saturdays 11am

On hold til 

Sept 2021

Flow into the weekend with Hatha Yoga Practice, using breath awareness in each asana. Using our breath as we connect to the body bringing us into the present.  Falmer Sports Centre, Brighton University Students and Tutors.

1:1 sessions

Message me to chat about 1:1 sessions face to face or online.

Contact