YOGA CLASSES
FACE TO FACE
In Brighton & West Sussex
Mondays 10.45am
Blue Coats Sports
Health & Fitness Club
Christs Hospial
Horsham RH13 0YB
Booking via
Blue Coats Website
Wednesdays 7.30am
ON HOLD TIL SEPT 2021
Wake up with Surya namaskar, to warm and energise the body, strong asana,
pranayam and relaxation.
For Brighton Uni students and staff - Cockcroft
Sports Centre.
wednesdays 1pm
On hold til Sept
2021
lunch time practice to restore, stretch and strengthen the body. Bringing a sense of calm and stillness through asana and breath awareness.
At Cockcroft Sports Centre
Brighton University
Student and Tutors
Wednesdays 9.15am
RESTARTS
9th JUne
Booking
Essential
Yoga Flow at Hanover Centre Brighton
BN2 9UD
Trial 4 Week Course open to all levels, using asanas, mudra, pranayama and visualisations to bring each energy system back into balance.
4 Week course £40
Thursdays 6.00pm
Falmer Sports Centre
Hatha Yoga practice suitable
for all levels of experience.
Saturdays 11am
On hold til
Sept 2021
Flow into the weekend with Hatha Yoga Practice, using breath awareness in each asana. Using our breath as we connect to the body bringing us into the present. Falmer Sports Centre, Brighton University Students and Tutors.
1:1 sessions
Message me to chat about 1:1 sessions face to face or online.